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Adult Children Living at Home: Build a Financial Roadmap for Both GenerationsTuesday, July 14, 2026
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Kids are staying home with parents longer than they used to. In 2021, 45.8% of Canadians age 20 to 29 lived with at least one parent, up from 32.1% in 1991. More expensive cities have more young adults at home. “Expensive city” isn’t always the reason young adults are living at home. Finishing post-secondary education, wages that don't quite cover the cost of living alone, and wanting to save money before finding their path outside of the family home are often cited for kids continuing to live at home.
This increase of more young adults living with parents affects both generations in a lot of ways. This article introduces two: how young adults get real, hands-on experience with financial decisions and their consequences, and how parents' own finances change when the cost of supporting kids stretches on longer than planned.
Here are the costs parents commonly cover for young adults living at home:
When parents and kids sit down together to talk through monthly costs and review options, everyone gets more clarity on what's being spent, and where. Kids learn from these conversations even when they aren't the ones making the decisions. In my practice, about 80% of the questions clients ask me are connected to income and spending, so if you're the one starting these conversations, be ready to take a good look at your own spending too. Knowing your own limits and boundaries is what helps you show your kids how to build theirs.
Some parents are heading into retirement still carrying a mortgage, or working longer than planned because they're supporting their kids. That's not a judgement, that's stats. If this sounds like you, understanding where these decisions lead can help you avoid outcomes you didn't choose and be clear on what you can, and can't, take on for yourself and your kids. Knowing the long-term picture means fewer surprises, less frustration, and a lot less risk of landing in an unstable financial position. It also gives you and your kids something to plan around together: sharing costs, agreeing on timelines, and setting clear parameters on who's doing what, for how long.
If your young adults are at home and you’re ready to have more direct financial conversations with your kids, and with yourself, here are some suggested starting points:
Further thoughts:
Three conversations I regularly have with clients about adult kids and money:
I will cover these conversations in future posts.
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Sara McCullough 98 July 14, 2026 |